how to stop itching during pregnancy 34th week

hello freinds and sisters

i am 34 weeks pregnant. i am facing too much itching problem, stomach, hand, thighs, legs and all over so amny rashes in hands, legs and stomach. i cant sleep properly. daily 2 hours only sleeping. doctor consult panen. they gave itchgal lotion. but no effect. please give any solution to stop itching. if i didnt sleep, pappa health affect aagum la.

Please give solution freinds.

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